I know I’ve been on a bit of a health kick. I’ll change gears after this post to give ya’ll a break.😊 This week, I wanted to talk about the importance of physical activity and the reasons why God wants us to move our bodies. […]
Tag: bodymindsoul
Life Is Too Short NOT to Sleep
Life is busy and many of us try to burn the candle at both ends. We may feel like life is too short to sleep all the time. But life is also too short NOT to sleep a large part of the time. Our bodies need 7 to […]