As we walk through life, we accumulate mess, a little more each day. Our earthly disappointments and experiences impact who we become. We try to protect ourselves out of fear and shame and this limits our potential. If we don’t work to declutter this mess, […]
Tag: capturingthoughts
Tame Your Inner Critic!
Do you have an inner critic? In case you don’t know (and I’m jealous if you don’t), an inner critic basically gives us an internal monologue of all the things we suck at. It sends us messages like we aren’t worthy enough, smart enough, or […]
Mind Full or Mindful? Controlling Your Thoughts
Are you more “mind full” or “mindful?” I have been working hard on my mind for the last year and a half, but I am definitely still more the first. I have often wished that I had the mind of a dog. I cannot say […]