Life is busy and many of us try to burn the candle at both ends. We may feel like life is too short to sleep all the time. But life is also too short NOT to sleep a large part of the time. Our bodies need 7 to […]
Life Is Too Short NOT to Sleep
Tag: health
Taking Care of Your Temple
We Americans are not the best are taking care of ourselves. Life expectancy is down, obesity is up (about 35% of Americans) and we are facing a mental health crisis. I am in a season of self-care. I’m getting my boobs smashed tomorrow. Mole patrol […]
