#hotmesstomessage
If someone asks how you’re doing, it’s likely that you will say “fine”. Chances are that your REAL answer might be something different. Maybe something like – I’m tired. I’m stressed. I’m weary. I’m overwhelmed. If this is the case, what could you do to […]
Often when we think of self-care, we visualize images of massages, facials, spas and luxurious bath products. We tend to see self-care as an indulgence – and may even see it as being a little selfish. But it’s not, it’s essential to our well-being. So, […]
Have you noticed that being busy is seen as a badge of honor in our culture? And we sometimes even see it as a sign of importance. My husband and I have four kids between us, and I worked full-time outside the home. Boy, do […]
