Have you noticed that we, as women, tend to focus on everyone else? We are often the last person we think of taking care of (not sure if that made sense, but you know what I mean). When you are on a plane, the flight […]
Tag: self-care
Self-Care is Not Selfish
Often when we think of self-care, we visualize images of massages, facials, spas and luxurious bath products. We tend to see self-care as an indulgence – and may even see it as being a little selfish. But it’s not, it’s essential to our well-being. So, […]