Are you sometimes guilty of catastrophizing? Some of you might not be familiar with the term so I’ll define it for you. It is the tendency to imagine the worst possible outcome when there isn’t really any evidence that anything bad will happen. It can […]
Tag: worry
Worry Woman
Earlier this week, I posted that my superhero character is likely Anxiety Girl. Another option would be Worry Woman. I have certainly spent (or should I say wasted) my fair share of my life worrying about everything including finances, my children, my appearance, my job, […]