I have been on this hot mess journey for more than 5 years now and am feeling that it’s time to step back. Not that I’m cured, I’m still at least lukewarm but better! The Journey When I started, I had the perfect storm in […]
Tag: hotmesstomessage
What Will Be Your Legacy?
I don’t know about you but, as I get older, time seems to fly by. I love the song “Dust in the Wind” by Kansas. It’s a little depressing but true. We only have a short time on this earth, and we truly are dust […]
Mastering Mindfulness for Christians
“Test me, Lord, and try me, examine my heart and my mind; for I have always been mindful of your unfailing love and have lived in reliance on your faithfulness”. Psalm 26:2-3 Have you ever had the experience of driving somewhere and not really remembering […]
Why God Wants Us to Move Our Bodies!
I know I’ve been on a bit of a health kick. I’ll change gears after this post to give ya’ll a break.😊 This week, I wanted to talk about the importance of physical activity and the reasons why God wants us to move our bodies. […]
Life Is Too Short NOT to Sleep
Life is busy and many of us try to burn the candle at both ends. We may feel like life is too short to sleep all the time. But life is also too short NOT to sleep a large part of the time. Our bodies need 7 to […]
A Habit of Quiet Time
Don’t miss the chance to join us for the Renew Body-Mind-Soul Challenge which kicks off on Monday, January 16! The foundation of this challenge is faith. To build our foundation of faith, it’s important to renew your mind, body, and soul through a daily habit […]
Where We Should Turn for Comfort…
Are you feeling – Anxious? Fearful? Tired? Overwhelmed? Weary? Guilty? Less than? Several of the above? Do you turn to things like food, alcohol, shopping, or social media to make yourself feel better? I’m guilty too. I love my wine and chocolate – and the Amazon […]
Hope During the Holidays
I don’t mean to seem like Debbie Downer as I wrote about holiday stress last week. But the holidays can be very difficult for many people, so I wanted to write about finding hope during the holidays. If you are experiencing struggles like job loss, […]
How NOT to be a Holiday Hot Mess!
Are you feeling a bit like a holiday hot mess? Here are some tips to help you address the mess and stay on track this holiday season. Acknowledge your feelings If someone close to you has recently died or you can’t be with loved ones […]
3 Ways to Quit Striving to Start Thriving
Does anyone else enjoy the feeling of being in control? I sure do! I MAY be a bit of a control freak. I love to have my plans and feel like I can dictate how things will go. It baffles me that others don’t follow […]