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Tag: stressmanagement

  • February 11, 2023
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Mastering Mindfulness for Christians

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“Test me, Lord, and try me, examine my heart and my mind; for I have always been mindful of your unfailing love and have lived in reliance on your faithfulness”.  Psalm 26:2-3 Have you ever had the experience of driving somewhere and not really remembering […]

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  • December 3, 2022December 3, 2022
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How NOT to be a Holiday Hot Mess!

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Are you feeling a bit like a holiday hot mess? Here are some tips to help you address the mess and stay on track this holiday season. Acknowledge your feelings If someone close to you has recently died or you can’t be with loved ones […]

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